Image by James Gathany, CDC
Our local resources can help you increase your level of fitness.
Fitness Resources
Increasing physical activity and healthy nutrition
- Step It Up: 6-week walking programs
- FFIST: Fit Families in the Southern Tier, an 8-week educational activity program for overweight children and their parents or guardian.
- The Gold Shoe
- Get Active Elmira
- Southern Tier Bicycle League
- Taking Your Bike on a CTRAN Bus
Local fitness resources
- New York Sport and Fitness – Elmira
- Elmira Fitness Center
- Chemung County Family Fitness Center
- Planet Fitness – Horseheads
- Grand Central Fitness – Horseheads
- Heart to Heart Yoga & Healing – new Yoga studio in downtown Elmira
- Vibrant Life Yoga – Horseheads
Last updated March 29, 2015