What is the Mediterranean Diet?
Is it actually beneficial?
Do I have to stick to strict diet rules? (Hint: no)
Attend this cooking class to learn the ancient yet simple foundation for good health and delicious meals.
N/A
https://reg.cce.cornell.edu/ mediterranean_diet_101_207
Sophia Torres
Local Foods Program Coordinator
sat253@cornell.edu
ext. 229
Big Flats Community Center
476 Maple St
Big Flats, NY 14814
Last updated February 23, 2026