Vegetable Lasagna from Cooking Matters
Image by Cooking Matters

Find healthy new dishes your family will love on our "Recipes" page.

Small group nutrition class
Image by USDA

A small group nutrition class

A woman and her son prepare an omelet.
Image by USDA

Children often will eat new foods that they help you to prepare!

Use your favorite seasonal fruits for Fresh Fruit with Warm Honey Yogurt Topping from Cooking Matters.
Image by Cooking Matters

"Fresh Fruit with Honey Yogurt Topping", from Cooking Matters.

various food products with expiration dates
Image by Sandy Repp

Learn about food container expiration dates on our Food Safety pages.

My Plate Menu Makeover

Join us in room 110 every Wednesday at 3pm for a free menu makeover lesson! Learn to make healthy swaps to meals you love.

Contact

Debbi Fry

daf13@cornell.edu
607-734-4453

Last updated March 21, 2023