Find healthy new dishes your family will love on our "Recipes" page.
A small group nutrition class
Children often will eat new foods that they help you to prepare!
"Fresh Fruit with Honey Yogurt Topping", from Cooking Matters.
Learn about food container expiration dates on our Food Safety pages.
What you drink is as important as what you eat. Many beverages contain added sugars and few nutrients. Here are 10 Tips to help you make better drink choices.
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MyPlate is the new USDA food guide tool to help people make wise food choices within food and calorie limits. Use their SuperTracker free online tool to track your food and activities.
There's a surprise -- squash! -- in this delicious and creamy macaroni & cheese recipe from Cooking Matters. Visit our "Recipes" page for this recipe and more!
Find resources on hunting and fishing, and many recipes for large and small game, fish and fowl and how to prepare them safely.
Alison Kimbell SNAP-Ed Nutritionist aak244@cornell.edu 607-734-4453 ext. 217
Last updated June 10, 2024
Are you eligible for SNAP (the Supplemental Nutrition Assistance Program)? Find out if you can receive SNAP benefits and apply online at MyBenefits.NY.gov.
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