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Mythbusting: Protein

  • Wednesday, April 1, 2026, 6:00 PM - 7:00 PM

Learn about proteins and how much your body needs.

  • What are proteins?
  • Do I need to eat a lot of protein? How much?
  • Should people follow high-protein diets?
  • Are all sources of protein healthy?

Fee

N/A

Register

https://reg.cce.cornell.edu/ mythbusting_protein_207

Contact

Sophia Torres
Local Foods Program Coordinator
sat253@cornell.edu
ext. 229

Location

Steele Memorial Library
101 East Church Street
Elmira, New York 14901

Last updated March 5, 2026